Tea has been regarded as the key to god health in the eastern countries for centuries. Due to the health benefits provided by a cup of tea, the researchers in western countries also have shown interest in the features and qualities of tea. There are many different types of tea that are used for different health benefits by the users.
Scientific researches and studies have shown that consumption of tea can help in fighting different fatal diseases like cancer, heart disorders, diabetes and high cholesterol. Additionally, tea has the quality to bring alertness to mind and also has antimicrobial qualities. A cup of tea has very less caffeine than a cup of coffee and can be a healthy alternative to coffee.
Health benefits of Green, White and black Tea
Tea is a collective name used to describe a variety of brews, but the purists prefer to call tea to only green, black, white, oblong and pew-erh tea. The origin of tea is known to be from China and India. Tea contains many unique types of flavoring and antioxidants. One of the most potent elements of tea is ECG which is known to be fighting the free radicals present in the body, which can cause clogged coronary arteries, heart problems and even cancer. The presence of caffeine and thiamine is good for mental alertness.
Green tea: Green is manufactured with steamed tea leaves. EGG is present in green tea in very high concentration. Green tea has great amounts of anti oxidants, which help in over growth of bladder, various types of cancers of breast, lungs, and pancreatic. Additionally, it fights the blockages in coronary arteries and reduces the risk of heart diseases and neurological disorders such as Parkinson’s disease and Alzheimer’s. Green tea is also good for weight loss and maintaining lower cholesterol levels.
Black tea: Black tea is made with fermented tea leaves and contains the highest amounts of caffeine and is the most commonly used forms of tea such as Indian Choi. Studies suggest that black tea is capable of protecting lungs from damages and providing alertness to the mind.
White tea: White tea is fermented and uncured form of tea and it is found through studies that white tea has the highest anti cancer properties.
Oolong tea: Oblong tea has properties that can help in bringing the levels of bad cholesterol down, and hence are good for heart and prevent cases of heart stroke.
In order to obtain the best flavour of tea, you need a cup of perfectly boiling water. For that, you can use an electric kettle. An electric kettle is the most convenient way of boiling water for your tea. When looking for an electric kettle online shopping in India is the best option for widest range of varieties of products and best affordable prices.
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